Often people measure happiness against external things like your job career, money etc however to be really happy it has to come from within. The reason for this is that if you can be happy for no reason then you will find so much more of your life will work effortlessly. True happiness is not bought or found it is from inside you and this comes after accepting yourself warts and all.
There is no time limit to being happy but the quicker you find it the quicker you can really start enjoying life. Try our quick quiz to see how happy you are for no reason:
As you answer these questions, think about how they apply to you in general.
Rate each statement on a scale of 1 to 5:
1 = Not at all true
2 = Slightly True
3 = Moderately True
4 = Mostly True
5 = Absolutely True
If your score is 80 – 100: To a great degree, you are Happy for No Reason.
If your score is 60 – 79: You have a good measure of being Happy for No Reason.
If your score is 40 – 59: You have glimpses of being Happy for No Reason.
If your score is under 40: You have little experience of being Happy for No Reason.
Whatever your score you can find peace and happiness in your life – be open to it and you will be amazed at how quickly it starts happening
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