Most of our thoughts turn into spoken words or internal chatter. Our words, both thought and spoken, define our actions, and actions, when repeated again and again, form our habits. And our habits define us, they make us who we are on any given day; they play a massive role in our emotions. Think about your habits for a moment. How does each make you feel?
It is only our ego that tells us we know better about how someone should be living. We don’t have to like what anyone does or how they live, but we don’t have to condemn them either. This doesn’t mean we turn a blind eye and condone evil acts, it simple means we stop judging other people for what they’re doing. When we feel judgement, we need to turn within and explore why.