We’ve all suffered emotionally throughout our lives. Similarly, we’ve all experienced trauma, regardless to what degree it personally manifested. When we’re born, we’re forced through environmental conditioning, which will always have both its positives and negatives. Our greatest influences are generally our parents, followed by our peers. This ‘programming’ is also deeply embedded in the societal and cultural paradigms of our time.
Yet, once we become an adult, each and every one of us has the ability to alleviate our own suffering by redesigning our mind into a more functional and healthy state of existence.
http://wakeup-world.com/2015/09/16/5-signs-that-our-emotions-no-longer-control-us/
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