Throughout my life, I have lived with constant change I’ve moved over 15 times since I left home, run company’s, lived around the world, been made redundant twice, taken an overdose, launched a business, run four half marathon’s, lost a baby, been deeply hurt, created awesome charity campaigns, lived with huge uncertainty and pain, found…
Trauma and You
Are they Really Snowflakes or are they saying ‘No More’
Own your Worth
It’s amazing how many people feed off the ‘problems’ of others and how gossip is something that enables others to feel better about themselves and how their own lives are working. It’s also amazing how people can avoid someone having a bad time because their ‘bad luck’ might be contagious and fear stops them from…
You hold the magic
Your Perception Today Matters to Tomorrow
Stress is Optional
True respect begins with yourself
Respect is something far too many expect but never do themselves ….instead they run on fear of not being enough and life reflects it back perfectly. I was talking to someone this week about our ability to lose ourselves in our fear of making others uncomfortable. Sometimes it feels easier if we don’t allow someone…
Work for a cause not to be seen






