The loveurSoul Blog
Parenting is one of the toughest jobs of all and listening and hearing key to both their wellbeing and your peace of mind. Sometimes it all gets too much and we need time out to hear ourselves think and be there for our children We do weekly walking sessions in groups of no more than…
I read this earlier and it made me laugh, the caption underneath was just as good and referred to buying new Jimmy Choos the other side instead of cleaning the shoes we were walking in … personally love an upgrade in life …and often when we feel like we are in the proverbial, when we…
As I waited for my train recently I noticed a bench and the dates on it tell you something but perhaps the ‘epitaph’ tells you more. It as a young man who’s life ended far too early but who loved adventure. My uncle died in front of a train and the tragedy ripped our family…
There was a 90 year old on the radio this morning who’s life was truly in multi colour and how they touched others lives bought a tear to your eyes. She was more alive than many of those just starting their adventure on this planet. I was reminded of two influencers finding the pressure of…
As I walked today I was mulling over something Mariella Frostrup said on the radio of the numbers of teenagers with anxiety that are ‘diagnosed’ and how much higher those undiagnosed are..not to mention those that manifest anxiety physically not ‘emotionally’. As someone who had all the physical symptoms but displayed non of the emotional…
All of us have times of stress, loss, failure or trauma in our lives. How we respond to these events has a big impact on our wellbeing. We often cannot choose what happens to us, but we can choose how we react to what happens. In practice it’s not always easy, but one of the…
I was talking to one of the patients in the hospital this week and she was telling me how bad she thought English Black tea was and she needed a decent cup .. she said it was the one thing she missed about China which is where she originates from. I love a cup of…
Everything about loveurSoul is about your ability to teach yourself how to stay well for longer. What tools you use is personal to you, and your own alignment with you can only be done when you are ready, not when someone tells you to. Your mind is incredibly powerful and what belief system you have…
