I had anxiety for years but I managed to mask mine with physical symptoms like asthma, eczema, IBS and so the list progressed but I eventually had a full blown panic attack and had an anaphalaptic shock. I was told I was allergic to anchoives, found out 15 years later it was not. My journey was long to healing but it does not need to be. What it does need to be however is full of compassion and understanding and I trust I can help more people get the help they need. This is one persons experience. Please acknowledge it and help others stop living in ‘fear’ .Its real and causes ‘dis-ease’ of the body as well as the mind.
http://www.bbc.co.uk/newsbeat/article/34256526/a-sufferer-explain-the-stigma-around-anxiety-attacks
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