THE IMPACT OF WORDS ON YOU IN THE HOME

With this in mind the energy in our home is a reflection of both the words and the energy beh…ind the words that we say and hear when in the home. If we’re guilty of some negative talk (and who isn’t?), how do we handle the frequencies it creates? After all, you can’t see words to clean them up; still, their residue is just as real.

Here are a few ideas about how we can cleanse these energy’s and ensure we bring in the fresh healing energy we need in our lives every day.

1. Breathe

We all know how to breathe but many of us don’t breathe properly we shallow breathe instead. If we fully breathe we can inhale positive energy and let go of negative. A good way to get started is to breathe in thru the nose for 4 and out for 7. When you master it you will be able to breathe in for 7 and out and for 11. Remember to breathe in thru the nose tho.

2. Open windows.

Think about how amazing it feels when out in nature. The air is living and has an incredible energy about it, just the sound of birds in the trees is uplifting and even if its traffic you hear when you open the windows that is a clear sign life is going on out there. Sometimes just by opening the windows we are simply filling us with fresh hope. When we open windows, we invite this same wild grace into our space. The outside air beckons our home to enjoy a deep cleansing breath, exhaling negativity out.

3. Burn incense.

As mindful as we strive to be in conversation, we sometimes say too much. And as carefully as we filter what seeps in through media, it is an easy slip. So, keep a stash of incense sticks handy.

Incense has a magical quality that shifts energy immediately. Burn incense after a stormy argument or any lingering unpleasantness — it restores balances in our surroundings. Some practitioners love white sage; others love sandalwood and others swear by frankincense. Experiment, and use what your nose LOVES. Our intention while clearing the air carries its own irrefutable power.

3. Sweep.

Vacuuming works well when keeping an area pristine of dust but sweeping with a broom creates a palpable energetic shift. When energy feels static, sweep and think of clearing out the negative energy as you do it. So instead of moaning when the children drop the food on the floor during a meal, think of it as the perfect opportunity to clear the air in the kitchen.

4. Take a sea salt bath or a Shower

When left unattended, toxic words eventually get into us. They pile up and we feel the effects weeks later in unexpected outbursts or clinging bad moods. If you can feel something but not put your finger on it try slipping into a salt bath for 20 minutes — this renews our personal energetic fields immediately. Need an easy recipe? Add 2 — 4 cups of sea salt with a few drops of a favorite essential oil (or a couple orange peel rinds) to a full bath, and let yourself soak. For some a shower will do and feel the clean energy as the water runs over you.

5. Use beautiful words.

Habits don’t change overnight, so try this to help you along your road make it a goal to use the word HAPPY, TRUST or LOVE 50 times a day. Perhaps make a song with a short affirmation such as ‘I am Happy and grateful and full of energy. My world is full of Love and trust and my future is full of abundance in every way’. When we pirouette through our home with gorgeous words, the world turns in our favor. Words create a gravitational force, attracting their likeness into our lives.

Words totally shape our tender trajectories, each making its own energetic deposit in our surroundings. Observe the words spoken in your space and how they make you feel. How you feel is the clue to what impact they have on your life. When we trust our instinct our bodies will naturally fall into the flow of acceptance and good energy.

The power of words are why we created our affirmation bracelets and we wear them every day to make sure we are listening to our heart and our instinct.