Monday 13th December
We all know what honesty means but do we actually live an honest life. This is not to question if we spend oursleves lying to others or taking things that dont belong to us – it is more about are we honest with our feelings and are we honest with our boundaries? Many people seem to get on with everyone and they go through life being everyones friend but are they secretly eating themselves up with hidden resentment with their true feelings. If we do not express how we really feel when we feel it our bodies stores up our true feelings and eventually something stops working – if thats a cold or something more serious our true emmotion has to come out somewhere! More importantly when it comes to family if you cannot be honest with them who can you be honest with ….? and if you dont deal with family issues as you go along when someone dies they all come out at the wrong time and it creates so many more problems at a really raw time. So when you feel something good or bad be honest about it even if it is just with yourself – once you have been honest with how you feel you will find you are able to deal with it so much more quickly and it will also be a big step to keeping you healthy!
