My body used to scream at me most of the time and I rarely listened …I just thought it was ‘bad luck’ I had a weak immune system and like most people I carried on taking the medication and accepting my lot health wise ….and then my daughter got ill and I wanted to know why … that was over 17 years ago …turns out my immune system was linked to my central nervous system and as a result I had anxiety as well … you would never have guessed on the outside and I was definitely the ‘keep calm and carry on’ kind of person who was very determined children would not change who I was or my fast paced lifestyle.
Oh the irony in it all…. 😏turns out they have been my greatest teachers 😍
I once heard someone say they worked hard so that they could pay for the therapy their children would need to recover from their own issues … seems to me that as an adult it’s us that should do the work … for me as I unravel an onion layer …so I set them free from a belief system that is not theirs to own … it’s not always been pretty but it’s always been worth it. The result healthy mind and body, grounded resilient teenagers.
As a human we are never perfect but the more we align with our own truth the more we enable our children to stay well for longer both in mind and body …roots and wings include resilience and whilst we cannot protect them from the world we can have the confidence they will live their lives well their way …. and trust they can stay well in mind and body for longer.
Do the work so that they don’t have to and know that ‘keep calm and carry on’ only works when you are in alignment with you from cell to soul but when you do it everything falls into place including trusting as a parent you are doing your best in every moment … always work in progress tho 😀🌸
#human #keepitreal #selfalignment#edutherapy #centralnervousystem#epigenetics #anxiety #trust #parenting#rootsandwings #wellbeing #mindset#immunesystem #beliefs
