I had a very inspiring conversation with a 17 year old last night and as her mother and I talked later on we were discussing how much we have learnt about knowing our heritage but not letting the past define the future and how key the central nervous system is to enabling this decision. Her daughter knew about the central nervous system, had her feet very firmly on the ground and had complete clarity on her why and was not going to let life stop her from being true to herself …it was refreshing to hear. Life never defines us but our ability to react or respond does and whilst knowing how we got to today is vital to making informed decisions, trusting life more than we fear it allows us to choose to connect with a belief system that not only gives us piece of mind but also ensures we learn from the past….. but that we use it to play our lives forward well. Your life is your story make sure you notice each chapter and choose to edit well…..we can never change what is but we can learn how to play it forward and when we know true ‘Fairy tales’ are written by those with a creative mind but clarity of vision and who trust the how, yet never allow the past to control the future…we learn that it’s simple but the mind can make it complicated if we get stuck on ‘replay’. Choose a perception that serves you well and always be true to yourself because when you are life always mirrors both what you need to learn and what you love about life. #selfalignment#mindset #wellbeing #centralnervousystem#epigenetics #functionalmedicine#resilence #trust #edutherapy #fear#yourwhy #keepitreal #youarenough#beliefs
