Respect is something far too many expect but never do themselves ….instead they run on fear of not being enough and life reflects it back perfectly. I was talking to someone this week about our ability to lose ourselves in our fear of making others uncomfortable. Sometimes it feels easier if we don’t allow someone else to take responsibility for their lives because we know they won’t ‘respond’ well.
I was reminded of this further when I heard a talk about why we can tell the truth with kindness in a way that does not lie but equally allows the person concerned to do the work themselves not hide from what they need to learn. It seems to be a theme this week, knowing our worth, seeing our value and remaining true to what we believe in, because when we do life does meet us half way and we do find the ways to allow ourselves to live life to the full and achieve our own dreams not simply become part of some else’s. Doing things today that serves our future selves well ensures we are always playing it forward and self-respect is key to our mind and our body.
You cannot control how and when others listen and hear what life has to teach them but you can notice yourself and when you do take responsibility for your own life, when another is lying to themselves you will notice and you will respond not react and allow life to gently guide them to the right teacher at the right time for them. Getting uncomfortable is part of being alive and trusting our ability to listen and hear allows us to trust the process and seek the joy not the fear in life.
Stay in alignment with you because when you are at peace with the reflection in the mirror, life starts bringing you more of the same and it is a switch that comes when you have a gut,brain connection that is working on all cylinder’s. It is energy, it is mindset but it’s mostly heart and soul and when you truly respect yourself, the world around you reflects it back.
#mindset #resilience #functionalmedicine #truth #nervoussystem #youareenough #loveursoul #edutherapy #beliefs #epigenetics #universe #fear #anxiety #wellbeing
