It’s sometimes alarming to think how quickly lives can change in an instant ..for the good and the bad but often when we reflect there are usually signs that the change is coming even if we cannot see them and yet it’s all too easy to lose sight that we create our own reality and that responsibility can be incredibly scary. Sometimes the reality comes in giving us time out from our lives so we can reflect and adjust the path and sometimes it’s a gift from heaven that finally allows us to roll out all the ideas we have been holding in our minds that change the lives of us and others for the better.
The more in alignment with ourselves and our vision we are, the more we connect with our mind and our body …and when we do this we get clarity and purpose.
Trauma happens to so many people but when we consider we are never inside the mind of another and therefore will never truly ‘know’ their perception of the world whoever they are …we learn that staying on our own path and aligning with a belief that does no harm but takes no shit either, we learn that our ability to create the reality we desire, lies in our ability to trust ourselves to know our ‘stuff’ and to take full responsibility for it …it’s never what happens that defines us but how we choose to respond or react and that comes down largely to our central nervous system …we need to do the work one sliding door at a time and let go of the how … and the secret ? Self-alignment from cell to soul and doing everything from the heart whilst knowing our gut and brain are fully connected.
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