21st Century is taking its toll on many of us least of all when it comes to sleep and the sleep problems across all ages is growing. Getting a good nights sleep is vital to our health and wellbeing and our Sleep- well Box aims to help parent and child relax when it comes to bed time and helps break the cycle towards getting that all important perfect nights sleep.
Box includes:
- Sleepyhead CD – Alicia Eaton – Harley Street Practitoner puts her NLP skills to its ultimate best helping the process begin
- Children’s Multi Vitamin Oral Spray – All children have interesting eating habits – getting the right balance of vitamins helps our body know when to relax and when to wake up – our oral vitamin spray means no struggling with taking of tablets
- Lavender candle – enable Mummy to relax whilst she reads and the aroma of the lavender will help all to slip into the sleep mode – remember to take with you when you leave tho Mummy
- Notebook – keep a diary of the patterns that work and the ones that don’t and record your rewards for getting a good nights sleep – let the child tell you 5 good things that happened to them that day too – share the day at that perfect moment
- Calming Aroma Dough – let the child relax whilst playing with the dough in their hands whilst you read them a story – the armotherapy of the lavender will release up to them and help them relax
£45.00
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