Description
Sometimes we dont want ongoing help but we do want clarity on where we are and why and also the ability to hear our own voice amongst the sea of others needs and wants from us. We are wise to remember we can never fix others we can simply love them where they are and we can also only ever truly help from a full cup because when it is we give without condition.
Our Clarity session is just that.. your ability to hear yourself think and get clear on what you need to do next. It might be just allowing fear to be your guide not your master, it might be that you need help but you don’t know if you need a coach or a therapist or it might be just that someone in your life is having a hard time and you need the space to vocalise how it is affecting you so you can be strong for them.
What ever the reason we all need to be head and seen and sometimes the hardest thing of all is to shut out the noises and listen to our own inner sat nav. Our objective is to give you the space to stop listening to the tricks of your mind and start reconnecting your gut,brain connection.
A 50 minute session will give you that space and at the end of it you will have clarity on the now and your why for the short term – you may also know what you need to change so you can remain true to you. Our session will involve walking in nature with a conclusion in the office with a cappuccino or drink of your choice.
We will then follow up with you for a 20 minute call 3 days later.
Generally after the one off session clients move to a six week course of CBT to create real change but we know no two people are the same. (charged at £80 per session)
Its your story .. we are just here to help you edit it well.
