When things get tough we listen to the experts and more often than not we are guided to a ‘tablet’ of some kind. There is no wrong or right way simply the way that feels right to us at the time.
What is important however is that we make informed choices and we trust those that are guiding us in the right direction for us.
I choose not to take medication when my outside world crashed in around me and I am forever grateful that I did because in my unravelling I found out the truth of who I am and learnt to find peace with myself.
Your journey to health and wellbeing is yours alone but this article may highlight some of the questions you need to ask yourself
http://www.elephantjournal.com/2015/10/the-shushed-side-effects-of-antidepressants/
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