Developing Self Worth and how it affects your wellbeing

True self-worth grows from a place of awareness. Knowing our passions, and experiencing moments of awe and rapture allow us to connect to what makes us truly come alive. Through art and creative endeavors, by immersing ourselves in nature or belonging to meaningful relationships, we express our authenticity and take risks for what we love. It makes us vulnerable, yes, but it also makes us proud and worthy in our mind’s eye

 

http://my.happify.com/hd/how-to-build-lasting-self-worth/