I love a cup of coffee everyday, I am a real cappuccino fiend but I only ever have one and I have recently discovered that some types of coffee can affect me. I def never have instant !
It appears tho that your daily cup of coffee may be doing more for you than providing that early-morning pick-me-up. The health impact of coffee has long been a controversial topic, with advocates touting its antioxidant activity and brain-boosting ability, and detractors detailing downsides such as insomnia, indigestion and an increased heart rate and blood pressure. But the latest wave of scientific evidence brings a wealth of good news for coffee lovers. Here are ten reasons drinking coffee may be healthier for you than you thought.
http://www.onemedical.com/blog/newsworthy/10-healthy-reasons-to-drink-coffee-2/
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