Your body may offer the first clue that you’re having an emotional reaction: for instance, your boss assigns the project you wanted to a colleague, and your face begins to feel hot. Or your response may involve racing thoughts or replaying the event in slow motion. You don’t need to know exactly where the feelings…

A sudden move, a change of jobs, the death of loved one, or divorce in the family can create elevated stress levels which worsen the biochemical imbalance caused by pyrrole disorder. This is true for both diagnosed and undiagnosed sufferers. This is why it is important for therapists to recognise the possible symptoms of pyrrole…

I am so excited to see this and see this as real progress with functional medicine. We will always need traditional hospitals for trauma but they need for hospitals grows every day and I cannot wait to see them all over the world   http://www.homeobook.com/indias-biggest-homoeopathy-ayurveda-hospital-to-be-completed-in-delhi-in-6-months/

I love a cup of coffee everyday, I am a real cappuccino fiend but I only ever have one and I have recently discovered that some types of coffee can affect me. I def never have instant ! It appears tho that your daily cup of coffee may be doing more for you than providing…

My plea to physicians is this: Listen to your patients, trust what they are saying, then verify their complaints with your own exam, and use labs and imaging sparingly to confirm or rule out your diagnosis. Understand the limitations of each study, and do not dismiss patient complaints too easily. Keep probing and asking questions….

This is a somewhat yet not entirely surprising article about nurses within the NHS. Compassion and empathy is one of the greatest healers and is so vital for people to recover and thrive. Whilst this article is aimed at the mental health sector I cannot help but think that many more nurses that trained because…

http://medicalxpress.com/news/2015-02-reiki-aids-wellbeing-cancer.htmlAs a new study shows that at least half of the population will get cancer at some point in their lives, a University of Huddersfield research project claims that the complementary therapy named Reiki can improve the quality of life for cancer patients by lowering their levels of anxiety, depression and fatigue. The findings are…

All negative emotions, emotional suffering that the individual refuses to face, leave a mark in their unconscious. The carrier of the negative emotions within the individual is the Pain-Body. Would you like to get to know the nature, structure and dynamics of your Pain-Body?   http://wakeup-world.com/2015/03/31/how-is-your-emotional-pain-body-take-the-pain-body-quiz/

What exactly is a toxic behaviour and how can it affect us? I’ve only listed 9 but I’m sure there are hundreds of things we do that suck the life out of us. When we recognize some of these behaviours, it is quite easy to change them. Simply stop doing them. Easier said than done?…