Over the years I have heard many people talk about purpose and it has often bought guilt and shame on others because they think purpose has to be some grand gesture to help the world to be a better place because they were in it .. humans are very good at setting the bar at…

I was reminded this week how sometimes they way we live our lives can scare others simply because they would not know how to deal with what you are going through …and it’s often not until we come out of a situation that we can see ourselves how far we have had to dig deep…

I was reminded last night of how much time and energy we waste in life worrying what others think of us or at least we think that is what we are doing …but as I have learnt that worry is actually our judgement of ourselves not others perceptions .. how freeing it is when we…

I was told this week something I had known for a while but perhaps chosen not to hear and yet when I was finally confronted with it there was almost a relief that it’s not the elephant in the room …it was certainly one of those defining moments when you have to choose if to…

I saw a post from a girlfriend yesterday, it was honest, vulnerable and very powerful and her hesitation was in her fear of others judgement but as she said she was tired of not being shamelessly wholehearted and it was time to change the cover … she is absolutely changing perceptions and I am grateful…

I’ve had a week without my youngest in the house he has been in France, in exchange the elder two have both been at home, I think it is the first time in nearly 5 years it’s been that way round and it was slightly strange but in a good way. I was reminded of…

Someone told me this week too many people talk a lot but don’t actually do anything and yet it’s often the ones that nobody noticed that is actually creating something others could never dream up in a million years … simply because they trusted themselves enough …the human conditioning is never simple but the creative…

My video went live with @thestartupvan this morning, it took me ages to watch it as the whole thing took me way out of my comfort zone on many levels not least because I am very uncomfortable in front a camera, something I know I need to get over for many reasons and now I’ve watched it…

Someone once told me ‘there is always hope’ and whilst I do agree I have found that faith has a slightly more powerful energy attached to it ….Our perception of what words mean matter here, as does our ability to align with what we need to do in order to create that reality…. Words are…